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Healthy Dirt and Sleep

Kids love to play in the dirt.  If you know it's generally "clean," let them.
A Little Dirt Is Good For You

Here's a general question that is often asked of me:
 Cough-and-Sniffle Question: When to Keep a Child Home?

A general overview of sleep:
How Do I Help My Child Develop Good Sleep Habits
What Are the Stages of Sleep
(scroll to the bottom "Sleep"section)

Extra:
Why is it important for adults to get good sleep?  If your child sleeps through the night, make sleep a priority for yourself.
The Power of Sleep- Time Magazine


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