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Boost your and your child's EQ.

Some research claim that Emotional Quotient (EQ) is more important than IQ.  You can boost your own EQ by learning what emotions look like on others.  Take this on-line quiz that helps you understand the universal facial expressions of emotions:

Emotional Intelligence Quiz

You can boost your child's (an even other adults) EQ by Emotion Coaching.  This is a method created by John Gottman that helps deal with big emotions in others.  You can read about why this is important and how to do it.

Raising an Emotionally Intellegent Child

Parenting Styles and Emotion Coaching

Here's my simplified version if Emotion Coaching:

 CCLAP Emotion Coaching

Here's a chart that you can use with your child to help identify their feelings.

Consider This:
Try emotion coaching with your child and your partner.

Comments

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child and love
May 11, 2016 at 2:55 AM
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