Skip to main content

Physical Affection Makes a Difference in the Long Haul

Spoil your kids with physical affection.  Study after study show that this can have positive long term effects. According to the Grant Study, the most expensive and encompassing 75 year longevity study, the 75 year olds who had "life satisfaction" and happy had one thing in common:  they felt closeness with their parent.  The decades old idea that you can spoil a child with affection is to be ignored (although you can spoil your child with other things).  Be liberal with those hugs and kisses.  (It's good for adults too.)

How a Parent's Affection Shapes the Child's Happiness for Life

What else makes a good parent?  Here are 10 competencies.  The most important:  Love and affection.  No surprise there.  Number two seems to surprise parents...

What Makes A Good Parent
Scientific American

CONSIDER THIS
Build in an affection ritual. Every morning and every evening,  have a cuddle.
What parenting competency would you like to work on?  How?

BOOK DISCUSSION
This semester's book is Alison Gopnik's, The Gardener and the Carpenter.  Please pick up a copy.  We will begin our book discussion the week of September 10.  Please read up through Chapter 1 before then to discuss.

CLASS ANNOUNCEMENT
No classes this Monday, September 3 for Labor Day Holiday.

There are still a couple spots left! 
Creating a Family Vision and Mission: A Parenting Workshop for Couples
When: Sunday, September 9, 3-5 pm Where: More Mojo Studios, 1347 Church Street, SF Cost: $50/Couple
RSVP: Registration form or email nancyggnass@gmail.com


This class is designed for couples to dream, hope, share and create their family mission and vision.  Parents lament the lack of time with their partner to have these meaningful conversations about core values and finding common goals. This is the time.  In this workshop, we will brainstorm together to get ideas flowing, then we will break up into couples, and develop the guiding principles of your family.  Think of it as a productive date night, a time to enjoy each other without children, build the framework for parenting, and establish your unique family culture.  Join us!
Sorry, no childcare provided.
Read more here.


Popular posts from this blog

Discipline Without The Drama and Recipe Sharing

Click here to find out more about Nancy's Couples Parenting Workshops: Creating a Joyful Family . No Drama Discipline by Daniel Siegel and Tina Payne Bryson  is one of my favorite parenting books.  Here's a wonderful summary, aka the "refrigerator" sheet taken straight out of the book. No Drama Discipline REFRIGERATOR SHEET Also included in the conclusion of the the book: 20 Discipline Mistakes Even Great Parents Make This week I've asked my classes to share their favorite easy and nutritious family meal recipe.  Please take time to share your favorite recipe in the comment section. Book Discussion  We will have our final discussion on the  Conclusion   Chapter  and  Further Resources  this week of April 9. Here's also a  nice little summary  of the book written on the  Fatherly Blog . Extras These two articles published in the last couple of days were interesting to me... How to Raise a Vegetable Eater Ho...

Don't Forget To Take Care of Yourself

Dealing with the Corona Virus turns parenting up a notch, or for some, too many notches. This is a difficult time. The New York Times recently had an article, Parents Need Stress Relief, Too .  These are the coping methods they suggested: 1) Give yourself grace. 2) Don't judge coping styles. 3) Remember sleep hygiene. 4) Timebox your worries. 5) Social distancing doesn't mean you should stop being social. 6) Help others as much as you can. I'd like to add a couple more things to this list: 7) Stop reading about parenting.  Enough already. Follow your gut. Since you're reading this, you've read plenty.  Now just do what you feel works for you and your family. Too much information about parenting is anxiety inducing.  I know this from personal experience.  Yes, there is always more, or something better you can do, but go back to the first suggestion on this list: Give yourself grace. Just give lots of love and affection, don't worry what others might thi...

Building Up the Partnership Relationship For Our Own And Our Child's Health

  Pandemic Shows Children's Well-Being Rests On Parents' Psychological Health (October, 2020) means that we have to take care of ourselves, to take care of our children. It's taking us to the basics: the top three parenting practices: 1) Love and Warmth 2) Relationship Skills, and 3) Stress Management. After reading this article about parental psychological health, it made me personally want to work on my relationship with my partner. This pandemic has taken a toll on our relationship, for better and for worse.  It's healthier for my mental and physical health to have the support of my partner despite, at times, feeling sick of them. I don't need stress in my relationship, if it's coming from all other angles outside of it too. Maybe you feel the same way.  So this week I'm focusing on relationships. This article has three steps to reconnect with your partner, but I decided to just focus on one this week to work on. "Express what you cherish in your p...