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Free Parenting Classes with Nancy at CCSF for Fall 2024

City College of San Francisco Fall 2024 Free Parenting Class-   Semester begins on August 19, 2024 Meet Other Parents and Build Community Get Parenting Questions Answered Sing Songs Together Learn About Your Child's Development Gain Practical Parenting Tools This weekly adult-education SF City College parenting class is intended for parents to gather, learn from the material and each other while experiencing this post-pandemic parenting life stage.  Bring your child and learn while playing together.  This non-credit class with no grades is a fun opportunity not to be missed. Register online or show up to class and register on the spot. **City College also offers these courses taught by other instructors at the Ocean, Chinatown and John Adams Campus. See the  CCSF's Course Schedule. Nancy's Class Schedule Mission Campus, 1125 Valencia Street,  Room 173    0-14 Months  PARENTS AND INFANTS (CDEV 8003) 12:40-2:30  Wednesdays or Thursdays  Ch...
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Discipline Without The Drama and Recipe Sharing

Click here to find out more about Nancy's Couples Parenting Workshops: Creating a Joyful Family . No Drama Discipline by Daniel Siegel and Tina Payne Bryson  is one of my favorite parenting books.  Here's a wonderful summary, aka the "refrigerator" sheet taken straight out of the book. No Drama Discipline REFRIGERATOR SHEET Also included in the conclusion of the the book: 20 Discipline Mistakes Even Great Parents Make This week I've asked my classes to share their favorite easy and nutritious family meal recipe.  Please take time to share your favorite recipe in the comment section. Book Discussion  We will have our final discussion on the  Conclusion   Chapter  and  Further Resources  this week of April 9. Here's also a  nice little summary  of the book written on the  Fatherly Blog . Extras These two articles published in the last couple of days were interesting to me... How to Raise a Vegetable Eater Ho...
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Don't Forget To Take Care of Yourself

Dealing with the Corona Virus turns parenting up a notch, or for some, too many notches. This is a difficult time. The New York Times recently had an article, Parents Need Stress Relief, Too .  These are the coping methods they suggested: 1) Give yourself grace. 2) Don't judge coping styles. 3) Remember sleep hygiene. 4) Timebox your worries. 5) Social distancing doesn't mean you should stop being social. 6) Help others as much as you can. I'd like to add a couple more things to this list: 7) Stop reading about parenting.  Enough already. Follow your gut. Since you're reading this, you've read plenty.  Now just do what you feel works for you and your family. Too much information about parenting is anxiety inducing.  I know this from personal experience.  Yes, there is always more, or something better you can do, but go back to the first suggestion on this list: Give yourself grace. Just give lots of love and affection, don't worry what others might thi...
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