Connection Through Rituals

Practicing the five positive interactions to one negative is easier if you have connection rituals built into your day. This could mean a good morning hug and kiss, and then another have-a-nice-day hug and kiss when parting in the morning. This is already two positive interactions done! This works for your children and your partner. There are daily, weekly, monthly, seasonal and annual small and big rituals that can be incorporated into your life. We'll be discussing the benefits of practicing rituals/traditions this week and next.

Stay Connected: Why Couples and Family Rituals Matter So Much
Resources that come from this article: Couple Rituals, 60+ Family Tradition Ideas, Love Rituals

Establishing Family Rituals

This Week's Relationship Skills Challenge
One: Make three lists of rituals you are practicing or would like to begin with your 1) Child/ren 2) Family 3) Partner
Two: Choose one or two from each list to begin practicing this week.
Three: Do it.

BOOK DISCUSSION
This week of February 24, we will discuss Part 2: Fostering Connection from Peaceful Parents, Happy Kids by Laura Markham. We will be using this discussion guide (first link on top) to guide our discussion. Please use this as a worksheet as you read. Next week, the week of March 2, we will discuss Part 3/Chapter 3: Raising A Child Who Can Manage Himself: Emotion Coaching.

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Nancy's Free Parenting Classes With CCSF- Join us For Spring 2023

City College of San Francisco Spring 2023 Semester -- Classes have ongoing enrollment throughout the semester until they are filled. Register online or in person. The semester begins on January 17, 2023. Learn The Developmental Stages And How To Play With Your Child Meet Other Parents Get Parenting Questions Answered Song Time Book/Article Discussions Build Community This weekly adult-education noncredit class is intended for parents to gather, learn from the material and build community with others experiencing this pandemic parenting life stage. Bring your child, and learn while playing together. This is a non-credit adult education class with no grades. Adult students must be vaccinated to participate. **City College also offers these courses taught by other instructors at the Ocean, Chinatown and John Adams Campus. See the schedule here . Nancy's Class Schedule Now Enrolling! IN-PERSON, Mission Campus, 1125 Valencia Street, Room 173 These classes will be limited in

Discipline Without The Drama and Recipe Sharing

Click here to find out more about Nancy's Couples Parenting Workshops: Creating a Joyful Family . No Drama Discipline by Daniel Siegel and Tina Payne Bryson is one of my favorite parenting books. Here's a wonderful summary, aka the "refrigerator" sheet taken straight out of the book. No Drama Discipline REFRIGERATOR SHEET Also included in the conclusion of the the book: 20 Discipline Mistakes Even Great Parents Make This week I've asked my classes to share their favorite easy and nutritious family meal recipe. Please take time to share your favorite recipe in the comment section. Book Discussion We will have our final discussion on the Conclusion Chapter and Further Resources this week of April 9. Here's also a nice little summary of the book written on the Fatherly Blog . Extras These two articles published in the last couple of days were interesting to me... How to Raise a Vegetable Eater How to Minimize Exposures to Hormon

Raising Grateful Children and Squashing Materialism

There is the old adage, "you can't give your child something you don't have yourself." If we want grateful children, we'll have to model gratitude first. "Gratitude is more than behavior-- it is an internal experience... of NOTICE-THINK-FEEL-DO." Let's try to be mindful of this, for the sake of our children. What Parents Need to Understand About Gratitude On the flip side of gratitude is materialism. Understanding why kids want things and what to do about it is helpful. In this season of buy-buy-buy, consider alternatives to obtaining things by focusing on what matters in life. Why Kids Want Things 6 Ways to Squash Kids' Materialism This Holiday Enjoy this winter break with your family. We'll see you in January! CLASS ANNOUNCEMENTS This week of December 16 is the last week of classes, the semester ends on December 22. We will have a potluck celebration in class. Bring food and good cheer to share.

Parenting With Teacher Nancy

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